We would like to introduce highly qualified and experienced guest teachers, who are concentrating on working with musicians and supporting them to access more energy, more connection with their bodies and more flow!
Workshop #2: Yoga for Musicians with Katharina Giegling
“Being an artist requires absolute critical faculties and self-reflection. The willingness to perfection and the effort to make music at the very highest level is immensely important. At the same time I am convinced that we can all grow powerfully in life and on stage if we do this rather with general self-satisfaction than on the basis of being insufficient!
With yoga for musicians I combine bodywork with mental work: On the yoga mat we can beautifully observe how we talk to ourselves.
Continuing to breathe in challenging yoga positions and directing the mind in some way can help us immensely on stage! In addition to special breathing techniques that help to focus and concentrate while performing, Yoga for Musicians strengthens the body and keeps it flexible - especially keeping back, neck, shoulders, arms and wrists healthy!”
Katharina Giegling is a successful violinist and longtime passionate Yoga teacher with focus on Vinyasa Yoga. Over the years she has developed a unique teaching style of yoga specially tailored to the common ailments of professional musicians.
She finished her Vinyasa Teacher Training in 2014.
Katharina combines the needs of musicians mentally, physically and energetically with influences of Kundalini Yoga and Hatha Yoga. In 2019 she published her book “Yoga for Musicians”.
You can book the separate workshops, or you can book the whole package and benefit from a reduced price.
Pricing & Dates:
Workshop #2:
5.3.22 - 10 am - 12 am CET
29,00 Euro
Package price for all 3 workshops:
79,00 Euros, please write in the registration form, what you are applying for!