One on One
A more intimate framework
If you wish to work with us, or our co-facilitators in a more intimate setting, you can book a one-on-one session. This gives you the possibility of personal support, adjusted specifically to where you are in your personal journey.
There is also the possibility of online sessions and classes.
We can also recommend you therapists and coaches in your area.
Please don’t hesitate to ask us if you have any questions!
We would love to support you!
“I always though it is about how much I practice, which violin I play, how many competitions I won. It’s not about that! It’s about what you think of yourself. With Alina I went through the journey of life, which lead me to the aha moment: “I am enough”. And there all game changed and the biggest joy of life began.”
— Tjaša
Alina Pogostkina
Alina is offering a unique combination of musical classes and intuitive coaching.
In her coaching she will guide you into your inner landscape with the intention to release inner conflicts, to integrate different aspects of yourself and to create healing and true empowerment from within.
In the musical classes, her main focus lies in widening the awareness of the connection between musical expression, body, emotions and mind. She is inviting her students on an exploration, to find out how their bodies work, what their hearts wish to express, and how they can experience more ease, freedom and expression on their instrument.
Leonie von Arnim
In her sessions Leonie supports you in reconnecting to your true Self.
She accompanies you in finding a deeper emotional, somatic and cognitive understanding for your survival strategies and coping mechanisms, that get in the way of living more authentically. She offers a space, in which you can embark on your path to experiencing and cultivating more self compassion and agency within yourself.
Susanne Feld
Susanne offers a calm space for you to connect with deeper parts of your being. She keeps you company in exploring the world of Soul, exploring places yet unknown. Discovering and re-connecting with your unique Soul's gifts and the powers which lie in the depths of your being. She supports you in remembering how to listen deeply to your own inner guidance which leads you back into your own sovereignty.
Upcoming events.
Do you want to know more about Mindful One on One sessions before booking?
Please contact us